Monday, 30 May 2011

Drop-In Mondays!

Every second Monday of the month I will be hosting a class where one can come and learn a new technique for stamping, scrapbooking or paper crafting at each session. Anyone and everyone is welcome to come for $5 each to cover the cost of supplies.

All classes will begin at 6pm and are expected to last 1-2 hrs.
Dates and techniques are as follows:

June 13th: Scallop Punch Flowers

June 27th: Masking

July 11th: Windows

July 25th: Everything Ribbon

August 8th: Paper Piecing

August 22nd: Heat Embossing

I will be giving a gift to all those who sign up and pay for the full 6 sessions in advance.

If you plan on attending on any of the days, I would appreciate a heads-up close to the time, simply to have supplies ready for you.

In order to give you as taste of what we will be doing. Here are a few examples for the first class on June 13th. Thanks to Brenda at Stamp. Scrap. Create for the techniques.


All products CTMH unless otherwise noted.
Cardstock: White Daisy
Pattern Paper: Miracle
Stamp Set: Dainty Thoughts
Ink: Pear, Lagoon
Embellishments: Assorted Green Buttons, Sweet Leaf Ribbon



All products CTMH unless otherwise noted.
Cardstock: Bamboo, Hollyhock
Pattern Paper: Miracle
Stamp Set: Dainty Thoughts
Ink: Hollyhock
Embellishments: Assorted Green Buttons, Natural Hemp


All products CTMH unless otherwise noted.
Cardstock: Colonial White
Pattern Paper: Magnifique
Stamp Set: Dainty Thoughts
Ink: Chocolate, Pacifica
Embellishments: Assorted Blue Buttons

Wednesday, 25 May 2011

Not Another Card

The Heart 2 Heart challenge blog is on the same track as me this week as I thought it was time for something other than a card to show off and it seems they did too. Here is a scrapbook layout I did a little while ago using CTMH's old Emporium paper that I never seem to tire of. It's a simple layout but I think these photos suited something simple, yet classy. Actually, now that I am noticing the details, I guess I can add this to Heart 2 Heart's button challenge for the month as well!



All supplies are CTMH unless otherwise noted.
Cardstock: Sweet Leaf, Cocoa, Crystal Blue
Pattern Paper: Emporium
Stamps: Simple Stitches, With Love
Ink: Desert Sand, Garnet
Embellishments: White Daisy Flowers, Assorted Basic & Clear Buttons & the other colours are CTMH as well but old so I don't remember what collection they are from, Metallic Brads

Thanks for visiting!

Monday, 16 May 2011

Heart 2 Heart and Mojo Monday 191

For the Heart 2 Heart challenge this week we are sharing techniques. One of my favourite techniques is masking. This is a very easy technique and I often find myself using it as a different way to make an aspect of my design stand out.

To do this, simply choose the shape that you would like to mask around. In this case, I masked around the owl inside the scallop circle shape. I punched out the scallop shape using my CTMH Scallop Punch on a scrap piece of paper. Next, I placed the shape on my piece of square cardstock and held it still while I used my sponge to simply ink around it. I am partial to inking in a sun-ray-type pattern but the possibilities are endless.
While I'm here, I could point out the stitching technique as well, which I very much admire but hate doing as it is somewhat tedious and time-consuming. I tend to enjoy faux stitching much more...

I am also entering another challenge this week. I thought I would finally give one of the Mojo Monday sketches a try. So here is the sketch with my card following. I stuck with some nice, bright colours again for this one. I just love the owl and his big googly eyes!





All products Close To My Heart unless otherwise noted.
Cardstock: Colonial White, Olive, Hollyhock
Pattern Paper: Boom-Di-Ada
Stamps: Hot Diggity, Dainty Thoughts
Ink: Olive, Hollyhock
Embellishments: Autumn Harvest Assorted Brads, green embroidery thread, yellow ribbon and googly eyes from outside sources.

Sunday, 15 May 2011

Bright and Bold

My little Nevae is sick today and although I feel really bad for her, by taking a second nap she has given me the time to do another card. Wow, two in one day! That almost never happens...
Anyway, I needed a break from the browns and greens for a moment. I needed something bright and bold. Here it is, using another one of my new stamp sets. Enjoy!
Oh, just a side note: In case you think your eyes are bobbling when you look at the Happy Birthday, you are not crazy! I just stamped my Blue Denim overtop and slightly to the side of my Autumn Teracotta, giving it this trippy effect. (Insert smiley face here).



All products CTMH unless otherwise noted.
Cardstock: Colonial White, Sunset, Blue Denim
Pattern Paper: Lucky
Stamps: Hot Diggity, sentiment stamp from the sale bin at Michael's
Ink: Autumn Teracotta, Blue Denim
Embellishments: Autumn Assortments Buttons and orange Brads

P.S. Thanks to Nancy for the idea of popping up the frog body from a card workshop I did with her many mooooons ago. Cheers.

Life is Good

Well it's been another busy roller-coaster week. I have been working lots (16 hours last Saturday!) and Moose (my boyfriend/illegitimate husband/or whatever you would like to call him) has been home with the kids. Nice to trade places once in a while... With that, baseball and other unmentionables, I was hard-pressed to find time for any of my creative needs. But then my latest CTMH orders came in the mail...!!
I just got the beautiful Miracle Level 2 paper pack as well as a few new stamp sets and I couldn't wait to use them. I've been eyeing the Treetops set forever! Just love it. Here is the card I made today while my little one was napping.



All products are Close To My Heart unless otherwise noted.
Cardstock: Colonial White, Chocolate
Pattern Paper: Miracle
Stamps: Treetops, True Happiness
Ink: Olive, Chocolate
Embellishments: Chocolate Ribbon, Assorted Green Brads

Sunday, 8 May 2011

Just for Fun

Well I hope everyone had a wonderful Mother's Day! The best part of my day was receiving the news that I made it in the Top Ten for April at the Heart 2 Heart challenge blog with my spring flowers card! Yay!

Now for today's business... The idea for this card popped into my head the other night as I was supposed to be sleeeeeping but of course I ended up putting most of it together instead. Lots of tea required the next day! I thought this card would be a good way of showing how one can use up all their pieces of scrap ribbon. I went with the happy birthday sentiment as it seems to be the time of year for birthdays - oh wait, it's always that time of year! Hope you like it and thanks for visiting!




All products are CTMH unless otherwise noted.
Cardstock: Colonial White, Chocolate, Smoothie
Pattern Paper: Mayberry
Stamps: Playful Flourishes, Dainty Thoughts
Ink: Olive and Garden Green
Embellishments: Olive buttons, Colonial White Ribbon, Chocolate Ribbon, and other ribbons from unknown origins.

Monday, 2 May 2011

Mother's Day!

Mother's Day is just around the bend and I really should wait to post this one so as not to spoil the surprise but I want to get in on the Heart 2 Heart Challenge for this week...
I have three very important mothers in my life and so every year I make three cards. This year I made three different versions of the exact same card. The surprise will have to be who gets which one!
In case it is unfair to submit three cards for the H2H Challenge, I'd like to just go with the last one. Cheers!



All supplies CTMH unless otherwise noted.
Cardstock: Colonial White
Pattern Paper: Mayberry
Stamps: With Love, Mayberry
Ink: Smoothie, Olive
Embellishments: Smoothie Brad, Ribbon from another source



All supplies CTMH unless otherwise noted.
Cardstock: White
Pattern Paper: Magnifique
Stamps: With Love, Blessed
Ink: Pacifica
Embellishments: Chocolate Ribbon



All supplies CTMH unless otherwise noted.
Cardstock: Colonial White, Olive
Pattern Paper: From a really old paper pack that is CTMH but of unknown name
Stamps: With Love, Blessed
Ink: Smoothie, Olive
Embellishments: Olive Button, Colonial White Ribbon

Blessed Magnifique Style

So for my latest Gathering I decided to save everyone the pain-staking effort of lots of intricate cutting (remember the trees!). I just had to use Close To My Heart's scallop punch though and it wasn't too hard to get April's stamp of the month in there as well, which is perfect for using the Second Generation technique. Last time with my sentiment of Best Wishes, everyone chose to do Happy Birthday instead so this time I did Happy Birthday and almost everyone chose something else again! Just can't win sometimes... :)




All supplies are Close To My Heart unless otherwise noted.
Cardstock: Colonial White, Chocolate, Sky
Pattern Paper: Magnifique
Stamps: Blessed, Dainty Thoughts
Ink: Pacifica, Chocolate
Embellishments: Floral, Colonial White Brad, Colonial White Ribbon (yes, finally CTMH ribbon!), Glitz Glitter Gel
Special Tools: Scallop Punch, Corner Rounder

Saturday, 23 April 2011

Another Beatles' Quote, Another Blurb

Well, it seems I've been rather busy lately with life and haven't managed to get anywhere with the artistic aspect of my creative life. I was in a writing mood though and so I popped this one out. Some thoughts from my final practicum for my nursing degree last year...       

         John Lennon once quoted, “There’s no where you can be that isn’t where you’re meant to be” and I tend to agree. My final nursing practicum last year solidified this quote for me.
I never thought of working in public health nor had any desire to do so. I went into nursing as a career for a number of reasons, but mainly because I wanted people to feel loved and make a difference in their lives. What better time to do this than when one is sick and generally feeling rather low? That being said, the circumstances of my life changed and I needed a final placement with good, consistent hours, that wouldn’t leave me completely exhausted at the end of a shift due to having my four-month-old baby girl at home.
 Public health fitted my needs perfectly in this way and yet I still did not look forward to going. This wasn’t the type of nursing I wanted to do! I wanted to “fix” everyone, not give needles to little babies (the immunization discussion will occur another day). I must admit though, after six weeks of working in public health I found that I completely and totally loved it.
            One of my biggest beliefs of health care is that of the importance of health promotion. When someone is being looked after in acute care, they are recovering from a crisis and this often can make them open to education of preventing further episodes of ill health. But more often than not, I find that once they are “fixed” they continue on with their habitual life choices. This depresses me. Our society has become rather too dependent on our health care system, making many of us lazy and irresponsible for our own health.
 In public health, teaching is done before the event of a crisis. People are generally well and they are open to the support of the nurses as well as the information that is being shared. Perhaps this is because the information is never forced upon them. Perhaps it’s because it is being taught in a relaxed atmosphere. Perhaps it’s that there are many others in the same situations, interested in the same things, all coming together. I’m not clear on the answer to this but what I am clear about is that this is what provided me with an “Aha!” moment (a term provided by one of my favourite former instructors).
I find that there is a much greater avenue for change through public health than there will ever be in acute care. Public health is SO much more than immunizations. The realm of opportunity for spreading information about health and wellness is so vast and varied that I wouldn’t even know where to start.
The main point is, I want to make a difference in people’s lives and I see that I have a greater chance of doing so on a bigger scale through teaching in public health. This is where I want to be at some point in the future and I am so thankful that I had a placement in this area. Without it, I would never have known where I was really meant to be… one day.

Thanks for reading!!

Thursday, 14 April 2011

SPRING!

Heart 2 Heart is doing their first ever blog bunny hop in which we have to create something with an Easter or Spring theme. This got me thinking about what spring looks like to me...

I have yet to branch out into making creations other than cards and scrapbook pages at this point so I am sticking with another card. It even has a pretty simple layout but it was what came to mind when I thought of the sunshine making all the flowers grow.

The Beatles get credit for helping me with the theme of this card. Whenever I think of spring, I think of their song, Here Comes The Sun, and it gives me something warm and wonderful to look forward to. To me, this card represents the bright sun and blue skies of a fresh spring morning when the blooms are out and one has the whole day (hopefully - I do live in BC...) of sunshine to look forward to.


All products are Close To My Heart unless otherwise noted.
Paper: Mayberry and some random scraps that I have had forever and are probably not CTMH
Cardstock: Colonial White, Olive, Smoothie, and the blue is from a paper pack that is so old I have no idea what it is even called.
Ink: Goldrush, Olive
Stamps: True Happiness, Spring Up
Embellishments: White Daisy Flowers, chipboard, brads, Button, Kraft Borders
Ribbon as usual from my long-time stash that is not CTMH

Side notes: The quote was hand-written (probably one of the hardest things I did on this card) and I hope to never cut out that grass from the True Happiness set ever again, haha.

Hope you enjoy this card and I hope you feel like spring is on the way! Thanks for stopping by. Cheers.


Sunday, 10 April 2011

Magnifique Gathering

I have finally managed to get myself some of the Magnifique patterned paper from CTMH. I have been eyeing it for a while and just had to wait for the right time (and right amount in my bank account) to actually get it. I also got a new stamp set and couldn't wait to use it right away. So with my new goodies, this is what I decided we would make for the Gathering I had on Friday. I am loving the browns and blues right now. We distressed, tore, stamped, cut, inked, poked, tied, etc. I let everyone choose their greeting from the Dainty Thoughts stamp set as well as either patterned or plain cocoa ribbon. It was a busy night! I'm finally warming up to the Kraft Borders now that I've become more comfortable inking them. And now if only I could hold my hand steady enough to get a photo lined up more perfectly...


All supplies are CTMH unless otherwise noted.
Cardstock: Colonial White, Chocolate
Patterned Paper: Magnifique
Stamps: True Happiness, Dainty Thoughts
Ink: Chocolate, Outdoor Denim
Kraft Borders, Colonial White Brads, Cocoa Gosgrain Ribbon

Monday, 4 April 2011

Spring Flower Power for H2H

So this week's challenge at H2H is a Spring theme with either showers or flowers. This was the perfect excuse to make a card with lots of flowers on it - something I have a lot of! Usually it takes me a day or two to mull over the challenge and run ideas through my head but this one came to me pretty quick. I started it last night at about 11pm (bad idea) and after staying up late, decided to finish it today when Nevae was napping. I still had last week's circle theme in my head and it fit perfectly with what I had in mind. I decided to simply take one of every type of flower I had - and then I even made a couple myself. I kept with a tasteful, yellow, white and green theme and here is the result!


All products are CTMH unless otherwise noted.
Paper: Mayberry
Ink: Olive, Buttercup, Black
Stamps: With Love, Aspiration, Spring Up,
Two small flower brads and white flower with pearl (bottom right) as well as calla lily from sources other than CTMH.

I have to say, I'm pretty darn proud of this one. It's going to have to go in my personal inspiration gallery as a "one and only."

Thanks for visiting!!

Friday, 1 April 2011

Sleeeeep... My Second Love

People often get my first love confused with my second love. It was actually a tough choice, but given that I am recurrently known to stay up until all hours of the night with a particularly good book, I had to make sleep my second love.

I can remember having naps when I was a little kid and I remember my first day in grade nine, which started an era of daily naps. Every day after school I would come home and have a two hour nap. I always hoped this need for sleep would fade aaway as I got older but it never has. In fact, the only things that can prevent me from having a nap these days are my kids, and my cards and scrapbooking. I believe this is mainly because all the goodies for this hobby are in my bedroom so when I go in there to lie down I think, "Oh, I'll just do this one thing..." and before you know it, an hour or two has gone by! The child portion of things is self-explanatory - I hope. Otherwise you're in for a surprise when you have children...

I have tried to eradicate napping from my life on numerous occasions and the only result I have experienced is that of feeling like a walking zombie. Seriously, you know when you're driving and your eyes start drooping and you have to open the window and sing really loud to the music just to keep them open? That is what I feel like in the middle of the morning and/or afternoon (yes, in my ideal world there would be two naps) if I don't get to sleep. I really hate that feeling.

Tea is a great saviour most of the time for being able to neglect my naps. The only problem with tea is that it takes a good half hour to kick in so I still have to endure that torturous thirty minutes of trying not to feel so drowsy before it gives me that little boost. Tea is also a whole other subject for me in which I will have to save for another blog day. Yes, I can already tell you are sitting on the edge of your seat in anticipation.

I get teased a lot about my love for sleep. The joke is on you guys though because sleep is SO important for so many things. Here are some fully plagiarized facts that I found:
  • Sleep provides an opportunity for the body to repair and rejuvenate itself.
    • Study after study has revealed that people who sleep poorly are at greater risk for numerous diseases and health problems.
    • Animals deprived entirely of sleep lose all immune function and can die in a matter of just weeks.
    • Studies have found that a single night of inadequate sleep in people who have existing hypertension can cause elevated blood pressure throughout the following day.
  • Sleep plays a critical role in brain development in infants and young children.
  • Research suggests that sleep plays an important role in memory, both before and after learning a new task. The general consensus is that consolidated sleep throughout a whole night is optimal for learning and memory.
  • Lack of sleep affects mood, motivation, judgment, and our perception of events (duh!)
  • Studes have shown that people who habitually sleep less than six hours per night are much more likely to have a higher than average body mass index (BMI) and that people who sleep eight hours have the lowest BMI.
    • During sleep, our bodies secrete hormones that help to control appetite, energy metabolism, and sugar procession. Obtaining too little sleep upsets the balance of these and other hormones.
  • Given that a single sleepless night can cause people to be irritable and moody the following day, it is conceivable that chronic insufficient sleep may lead to long-term mood disorders. Chronic sleep issues have been correlated with depression, anxiety, and mental illness.
  • Research in animals suggests that those animals who obtain more deep sleep following experimental challenge my microbial infection (basically meaning they gave rats the flu or something of that nature) have a better chance of survival.
  • http://healthysleep.med.harvard.edu/healthy/matters
And now my favourite part... The benefit of napping:
  • Harvard researchers found that taking a 60-90 minute nap has a benefit similar to that of nighttime sleep and that combining nighttime sleep with napping has twice the effect.
  • A recent study in the research journal, Sleep, examined the benefits of naps of various lengths and no naps. The results showed that a 10 minute nap produced the most benefit in terms of reduced sleepiness and improved cognitive performance. A nap lasting 30 minutes or longer is more likely to be accompanied by sleep inertia, which is the period of grogginess that sometimes follows sleep.
  • http://www.healthcentral.com/sleep-disorders/napping-192940-5.html
I do have two contentions with this last section. First, that once I'm asleep, I find it hard to get up again unless I've had a good two hours of shut-eye. The grogginess has only ever been a problem for me if I was woken before I was ready or if I slept too late in the afternoon. Second, that I don't find myself to be stronger than anyone else in any kind of academia or immune function. In fact, I consider myself to be a slower thinker with a terrible short-term memory and immune bugs seem to find me like a heat-seeking missile! Perhaps this means I need still more sleep...? I can only hope.

Thanks for reading!

My Second Heart 2 Heart Challenge

Ok so I don't usually do circle cards. I honestly think they are a pain in the butt. Nice, but a pain. Although, I have always been silly enough to make my own circle instead of buying the pre-cut card...
Anyway, the Heart 2 Heart challenge this week involved a circle and I thought I could use the challenge. It took me a while to decide what to do but this is what I came up with! Enjoy.


I love this Aspiration stamp set. I've used it so many times! This card was my first attempt at real stitching instead of the stamped on version. Cudos to all those sewers out there! That part alone took about 10 minutes more than it probably should have...
In case anyone is wondering... Yes, the card does stand up!! :)

All products CTMH unless otherwise noted.
Paper: Have had it for so long and can't find the name of it anywhere but it is CTMH
Stamps: Aspiration
Ink: Olive, Smoothie
The ribbon is once again from my own long-time collection and the crystal brad inside the flower has been in my stash forever too from somewhere else.

Friday, 25 March 2011

Heart 2 Heart Challenge

My first Heart 2 Heart challenge! I'm a little nervous...

Now here is a card I love! This one blows the last ones I did out of the water. Thanks to my friend Shannon for being about to "pop" soon, I needed to make this card for her anyway (Shannon, if you're reading this stop right now and go away - you can see it later!) This card came easily and I don't really want to give it away...but it's alright as I know it's going to a good home and I could make another.

This card is a perfect example of the great benefit of CTMH's acrylic see-through stamps. Believe it or not, I realized I don't have one stamp with the word 'baby' on it. So I ended up using letters here and there from words on another set. This required a fair amount of being able to see which letter I was inking where, without adding unwanted extras. Don't you just love this cute little lion!? (Sorry Shannon, no giraffe).



All products CTMH unless otherwise noted.
Paper: Topstitch
Stamps: Life's A Jungle, Dainty Thoughts
Ink: Garnet
Ribbon from somewhere that I don't remember. If you read my previous post, you will realize I must have a lot of ribbon stashed up and you are correct!

To Wow or Not to Wow?

Well, I feel like I've been in a bit of a slump lately. Card production has been fine but there is something about these cards that just doesn't feel quite right... They just seem to be missing that WOW factor. This first one has been in my head for a long time and I've actually made it a couple of times. It just doesn't have the sparkle or fantasy element that it does in my imagination.


All products are CTMH unless otherwise noted.
Paper: Lucky
Stamps: Lucky Workshop, Shining Star, Enjoy Life
Ink: Denim
Ribbon from who the heck knows where as I've had it stashed away forever. :)


These next ones are the ones we did at my most recent gathering. There were some fun techniques and I had such a good time doing them! Again though, missing that wow factor for me...
I totally love the Shining Star stamp set as well as that little curlycue from Enjoy Life. I wanted to show the difference of changing just one colour can do to make a different look. At first I thought the blue one looked too "American" (no offense to any americans of course) but surprisingly enough, that's the one everyone chose to do!




All products are CTMH unless otherwise noted.
Paper: Lucky
Stamps: Shining Star, Enjoy Life, Rustic Alphabet
Ink: Smoothie, Denim, Olive
Ribbon again from who knows where as I've had both for a looong time.
CTMH's Glitz Glitter Gel to jazz up my stars.


This last one was the funnest to do. A little tricky for some to get the flower into a 3-D shape but I love how the stamp enables that to happen.



All products CTMH unless otherwise noted.
Paper: Mayberry
Stamps: Spring Up
Ink: Smoothie, Olive

Thursday, 24 March 2011

Hope for Japan

Jeanette Lynnton (CEO of Close To My Heart) and Close To My Heart are offering a deal full of heart! The stamp set shown below will soon be available with 100% of the profits being donated for relief efforts in Japan. Details taken from Jeanette's blog are shown below.


HOPE FOR JAPAN
We've all been reeling with the images of tragedy and devastation in Japan. If you're looking for an easy, real, practical way to help relief efforts, then I invite you to contact your Close To My Heart Consultant!

Typically, our A-sized sets retail for $7.95/$8.95 CAN, but the "Hope for Japan" set will be available through April 30 for just $5 -- and Close To My Heart will be donating 100% of the profits to the American Red Cross to benefit relief efforts in Japan.

If we all do a little, together we can do a lot. Let's show our support and together, provide real HOPE for Japan!

Please contact me via phone, email or this blog if you wish to place an order for this stamp set. I will be placing an order in the next 2 weeks and HOPE you will help us to help those in Japan.

Sunday, 20 March 2011

More Than Cards

I wanted everyone to know that I do more than just making cards. When I became a Close To My Heart consultant I decided I better get my scrapbook a little more finished. I had a number of layouts already finished but they were lacking in pictures. Thank goodness for kids!! In adding my pictures, I again realized how awesome this hobby of mine is! I can't stop taking pictures now and keep imagining new layouts in my head to put them in. Here is one of the ones I recently finished.


I created this using all CTMH products. Love the layout (design not actually by me). Love the embellishments. Love it! One can never have enough love. Sorry about the flash from my camera.

If you're interested in keeping your memories safe, creative and beautiful like this one, give me a shout. I can do a workshop for you and some friends upon request. I am always excited to share my passion with others.

Monday, 14 March 2011

My First Love - Books

I LOVE BOOKS!

Anyone that knows me, knows this. I have a collection of 410 books (yes, I just counted them) not including my two shelves of nursing textbooks or my children's collection. I have not read all of the books on my shelves but something I have learned over the years is that there is a certain time and place for each book. For example, it took me three years and two previous attempts before I finally read Wuthering Heights front to back. Classics are a slow boil for me. Once I get into them I generally find them as enjoyable as most. Now you see, I am already begining to ramble. Back to business.

I am very particular about my books. I like them to be in good condition. A few examples of this are as follows:
1)  I try not to break the spine of the book. This means I only open it as far as I have to. I ONLY leave my book open face-down if it is for a very short period of time and sometimes not even then. People who fold their books all the way back in a magazine-type fashion make me sick.
2)  I NEVER write in my books. The closest I will ever come to doing this is to put my name in the front for lending purposes.
3)  I NEVER fold the corners. Doing so would probably hurt me more than the book. I usually just remember which page I am on but I am also known to use a bookmark on occassion. Any random slip of paper will do.
4)  I do eat and drink while reading but I am very cautious about not spilling.
5)  I do take my books in the bath with me but I am very careful to dry off my hands before touching them or I avoid getting my hands wet in the first place.

Please note, the above mentioned items four and five are off limits for those borrowing my books! Needless to say, as much as I enjoy sharing my passion for reading and books with anyone, I don't have too many borrowers. Those who have had the experience have shown me the stress it causes them by bringing the books back in a plastic bag. A great idea! :)

Ideally, I would borrow books from the library to read before deciding if they are buy-worthy so that they will each look pristine in their special place on my shelf, and because I really don't see the point of having a book I did not enjoy on my shelf. That being said, the library has time and selection constraints that I choose not to be hindered by. Luckily, there are not too many books I don't enjoy.

I have one book that I have read 10 times. It is called, A Handful of Time by Kit Pearson. I remember the day I got it - my 10th birthday from a friend. I never tire of this book and I really don't have a particular reason why. I used to open it to a random page if I couldn't sleep or woke up to a nightmare. This book looks very "well-read" and it's the only one I don't mind looking this way because I know it is from my personal extensive use of it only.

The thing I love about reading is the escape. I love entering another time, another place, another world. It is a way of leaving my life for a time and entering that of another. There is only so much one can experience in a lifetime and reading the stories of others assists in creating a virtual reality, if you will, of those things that I will not be experiencing myself. Reading is a comfort to me. There is not a whole lot out there for me better than a book that was so engaging and satisfying that I couldn't put it down and was incredibly disappointed when it was over.

And now, I have some reading to do!

Monday, 7 March 2011

My Views of Our Canadian Healthcare System

I realized I have a lot to say about certain things and this blog could be the perfect outlet! So here it is: a condensed version of a paper I had to write in nursing school on a subject I am rather passionate about. Happy reading and I would love to hear your comments!
       
           It is common knowledge that there are many forms of health practices in the world today. While western medicine is primarily dominant in Canada and the United States, many complementary and alternative therapies exist to aid in the healing and health promotion process.
Multiple sources* conclude that the use of complementary and alternative medicine (CAM) is greatly on the rise and is often utilized to treat a chronic medical condition. However, these practices are not conventional and the public is therefore forced to seek out information on such practices and finance them independently of government support. My contention is that if significant evidence is found to support the use of CAM, should it not then be considered a valuable form of health care and, furthermore, worthy of free public access, equal to that provided of western therapies? How can Canada truly boast a free health care system if it merely offers a one-way path to health? Seeing as multiple factors contribute to illness, it only makes sense that multiple interventions can work together to promote healing.
As a “rescue” medicine, the western approach to health is marvelous in that it is highly effective in emergencies, traumatic injuries, bacterial infections, and some exceedingly complicated surgeries, as well as for performing diagnostic testing and quickly relieving symptoms. Participants from a study done in New Zealand (2008) concurred with such benefits but also concluded that there were limitations to western therapy in that it provided a degree of relief but did not contribute to the improvement of overall health.
Conventional medicine is preoccupied with parts and symptoms and not with whole working systems of matter, energy, thoughts and feelings. It provides poorly for long-term systemic or chronic illnesses such as arthritis, heart disease, and hypertension. Another study showed that the number one reason for health professionals referring patients to CAM was due to patient request, and secondly, because of the ineffectiveness of conventional treatment. Change is therefore crucial to stop the unnecessary distress and create access to non-conventional therapies that have proven effective for people with chronic illnesses and degenerative diseases.
There are many research studies available showing evidence of the effectiveness of CAM. For those of you who are unaware, research studies have ethical guidelines that prevent the withholding of known beneficial treatments. In simpler terms, this essentially means that if there is a known treatment available, it is unethical to provide some participants with the treatment and some without. My point is that if it is not ethical to deny the provision of healing within a study, is it not also unethical to withhold alternative avenues of health care that are known to be advantageous? I am not so bold to suggest that CAM is being forcefully withheld, only identifying that there is limited availability of access to avenues of proven healing.
To explain the relevance of this to me as a nurse, one must know that nurses have long alleged that healing and caring must be approached in a holistic manner that includes the equally important aspects of biological, psychological, emotional, spiritual, and environmental health and illness. I believe nurses have the ability to be not only care takers but also healers for the sick and strong advocates for health promotion. Nurses are compelled to be loyal to patient needs above all else. This articulates to me that the wellbeing and choices of patients must be adhered to and any opportunity to provide an avenue for optimal health should be accessible in order to support such beliefs. Furthermore, with nursing being one of the largest occupations in health care, the potential for advocacy and support within the realms of integrating CAM and emphasizing the many dimensions of health is enormous.
The issue being discussed here is not one that is easily solved. It is a major, complex change that requires the collaboration of all members of health care in Canada, including the people that utilize that care. At this point in time there are only small organizations dedicated to the use and integration of CAM such as the Victoria Community Health Co-operative. This group is a community founded, owned and governed health care organization that offers integrative medicine education and services based on the needs of members. This is a prime example of the interest and lengths that the public will go to obtain their personal health needs. One might argue that there is no need for the entire health system to change if such services are already being accessed by the public. Unfortunately though, Statistics Canada shows that the majority of people accessing these services are those of higher income or education, or those with chronic conditions. One could then deduce that this proves the increased likelihood that one would take advantage of such benefits were the option available to them through means of decreased financial obligation, or an increased awareness and education of the benefits of CAM.
With an increased understanding and accessibility to CAM, I believe a greater number of people would choose the generally less invasive alternative therapies before heading to the nearest medical clinic where one will likely be swiftly prescribed a medication and sent on his or her way. Health promotion could truly be a thing of the present if people are able to access those modalities that support it. I certainly consider it a requirement that such complementary and alternative therapies become a part of modern mainstream medicine in order to increase and support the values of each individual’s health needs.

*All sources available upon request!

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